An American Muslim Fencer Lunges Into U.S. Olympic Record In Rio

Enlarge this imageFencer Ibtihaj Muhammad is about to be the 1st U.S. athlete to contend during the Olympics while sporting a hijab.Damian Dovarganes/APhide captiontoggle captionDamian Dovarganes/APFencer Ibtihaj Muhammad is about to become the initial U.S. athlete to contend in the Olympics although donning a hijab.Damian Dovarganes/APEven if fencer Ibtihaj Muhammad doesn’t medal at the Rio Olympics, she is established to produce the record publications. The moment she hits the fencing strip for her 1st bout while in the women’s personal sabre opposition on Aug. 8, she’ll come to be the main U.S. Olympic athlete to contend although sporting a hijab. Enlarge this imageIbtihaj Muhammad begun fencing just after working keep track of and taking part in volleyball, softball and various athletics.Francois Mori/APhide captiontoggle captionFrancois Mori/APIbtihaj Muhammad started out fencing after managing observe and playing volleyball, softball as well as other sports activities.Francois Mori/APThe only Muslim girl on Workforce United states this summer time, Muhammad states she did not discover fencing. The game observed her when she was 12, throughout an automobile trip together with her mother. They ended up pa sing a fencing follow at her community high school in Maplewood, N.J., and her mom could not enable but detect what the athletes were being putting on. “Fencers, they have on prolonged jackets, and so they wear very long trousers. And as a Muslim youth, I was wanting to get a sport the place I didn’t have to alter the uniform in any way,” describes Muhammad, now 30. She commenced masking in high school as element of her religion. To perform volleyball, she wore sweatpants as well as a T-shirt along with her team’s uniform, hardly ever experience completely aspect of the group. Fencing solved that problem and, she states, gave her emphasis. “I take pleasure in with the ability to critique myself when I’m concluded fencing,” she explained in a very 2012 interview with NPR’s Michel Martin. “It’s actually quick to shed and be equipped to repair your blunders, while on a staff, you already know, I a sume irrespective of whether you get or reduce may be during the arms of somebody else, and i have never ever felt comfy with that.” At this year’s Women’s Sabre Entire world Cup in January, Muhammad took home bronze. It was sufficient for her to last but not least make the U.S. Olympic staff. Inside the months prior to arriving in Rio, she continued her coaching within the Fencers Club in Big apple City with her mentor, Akhnaten “Akhi” Spencer-El, who began operating together with her in 2009.Ibtihaj Muhammad (left) competes with Tunisia’s Hela Besbes through a women’s staff sabre qualifying match on the 2011 Entire world Fencing Championships in Catania, Italy.Antonio Calanni /APhide captiontoggle captionAntonio Calanni/APSpencer-El states her persona is actually a best in shape for sabre fencing strong-willed, aggre sive and identified to earn due to the fact working day one. “Sometimes her character would get her in i sues only for the reason that youthful young ones, they problem i sues you are aware of, ‘Why do I have to accomplish push-ups’ and things,” he says. “But whenever you try this, you recognize, you can find outcomes.” In exce s of the decades, Muhammad figured out to channel that spirit. She’s now rated No. 2 inside the U.S. and eighth internationally in women’s sabre fencing. She also released a vogue line of modest women’s clothes after graduating from Duke College. As a result of all of it, Spencer-El claims she has stayed poised against her rivals in addition to a severe general public spotlight although donning a hijab. “Going by means of protection and every person comes out but her, or taking her into one more spot within the airport to look her than anyone else it seriously would not even faze her. It’s like, ‘Here we go all over again,’ I a sume,” he states. She shared some of her aggravation along with her Twitter followers in March just after an incident by using a volunteer with the South by Southwest pageant. I had been just questioned to eliminate my hijab at SXSW Registration for my ID badge.. I can not make these items up #SXSW2016 Ibtihaj Muhammad (@IbtihajMuhammad) March 12, 2016 The festival organizers afterwards apologized to Muhammad, who was invited to speak on the panel called “The New Church: Sport as Currency of yank Lifestyle.” “Sometimes she tells me, ‘Peter, getting a black lady just isn’t easy. Currently being a Muslim female isn’t effortle s. Merge the two, I stroll down the street, I capture hell,’ ” claims Peter Westbrook, among Muhammad’s fencing mentors. Westbrook 1st achieved Muhammad as a result of the foundation he begun to introduce fencing to youth from underserved communities within the Ny Town place. Most of the college students in his Saturday fencing cla ses are black or Latino and from single-parent properties. Again in 1984, Westbrook became the initial African-American fencer to acquire an Olympic medal. The bronze medalist claims he takes Ante Zizic Jersey advantage of that have that can help Muhammad navigate by way of a predominantly white activity.The Torch’A Fantasy Of the Fantasy’: U.S. Fencer Jason Pryor On Achieving The Olympics “She’s utilized to combating. She’s used to items coming at her,” he states. “This activity is organic for her, because this is the nerve activity.” The daughter of a retired specific training teacher and a retired narcotics detective, Muhammad says she’d favor to emphasis only on fencing. But the bigotry she has faced has pushed her to talk out about discrimination versus the Muslim group. In April, she tweeted a couple of person who she suggests adopted her down a avenue in Manhattan, telling her that she appeared “suspicious” and inquiring if she was “going to blow a little something up.” “America is all that I’m sure. I truly feel American down to my bones. For anybody to challenge that concept, that I’m not American or that i you should not belong, it’s annoying,” Muhammad suggests. “I want persons to check out a Muslim lady in hijab and depict america this summer months. I don’t want people today to imagine that which is outside of the norm.”Muhammad suggests she wishes she was not the initial Muslim lady in a very hijab to depict Group Usa. But she hopes she will never be the final.

Japanese Rail Operator Suggests Sorry For ‘Inexcusable’ Departure 25 Seconds Early

Enlarge this imageA Shinkansen bullet train Omri Casspi Jersey arrives at Tokyo Station in Tokyo in 2014.Shizuo Kambayashi/APhide captiontoggle captionShizuo Kambayashi/APA Shinkansen bullet educate arrives at Tokyo Station in Tokyo in 2014.Shizuo Kambayashi/APIn the U.S., you may perhaps anticipate a pa senger rail operator to apologize for getting late. Having said that, in Japan the place modern, high-speed trains are famed for arrivals and departures which you could established your look at by leaving a station just 25 seconds early is almost nothing brief of a disgrace. That is what transpired previously this thirty day period at Notogawa Station while in the central Shiga Prefecture, every time a practice mistakenly pulled faraway from the system virtually a half-minute forward of routine at 7:eleven:35 a.m. as a substitute of 7:12. “The terrific inconvenience we put on our buyers was genuinely inexcusable,” Japan Railways said inside a statement in regards to the May po sibly eleven incident involving a Shinkansen bullet practice. Japan Right now reports, “The ha sle started off if the conductor on the practice (an convey that makes its final cease at Nishi Akashi Station in Hyogo Prefecture at 9:fourteen) mistakenly imagined it had been supposed to go away at seven:eleven, and so closed the doors of the 12-car coach at that time. Recognizing his miscalculation shortly, he appeared down the platform, did not see any one standing there, and so made a decision to just go ahead and depart 25 seconds early as opposed to reopen the doorways and po se s to shut them again (a procedure which may have finished up building the prepare depart later on than seven:twelve particularly).”Asia Rail Officials Apologize For Educate That didn’t Operate On Plan One more Japanese news website, Sora Information 24, describes, “25 seconds may well not appear to be nearly anything to complain about, but this occurred with a Friday morning, when most travellers are folks on their way to the office or university.” Moreover, though this type of matter is apparently rare in Japan, it is at least the 2nd time in about 6 months that it’s got occurred. As NPR’s Bill Chappell described in November, a early morning train within the Tokyo region’s Tsukuba Convey line left 20 seconds early, prompting a remarkably identical apology to the just one i sued this week by Japan Railways: “We deeply apologize to the significant inconvenience imposed upon our buyers,” Metropolitan Intercity Railway Corporation said in the a sertion with the time. Invoice famous:” … even a small lapse in punctuality can be disruptive, partially simply because, as Casey Baseel reviews for Sora News 24, many people in Japan synchronize their telephones or watches for the time revealed in practice stations, so they will be sure to make their teach. Baseel writes: ‘It stands to cause, then, that at least a handful of people today would mi s a educate if it left 20 seconds earlier than typical, and in some cases if you can find one more coming in four minutes, introducing four minutes to that leg of their commute may po sibly lead to them to mi s other transfers over the way to their locations, using the outcome snowballing more than enough they find yourself getting late for operate or faculty.'”

Brush With Dying Sales opportunities Physician To Target On Affected individual Perspective

Enlarge this imageA doctor’s practically deadly health care occasion opened her eyes to interaction lapses, uncoordinated care and occasionally a complete lack of empathy within the health treatment method.kokouu/Getty Images/iStockphotohide captiontoggle captionkokouu/Getty Images/iStockphotoA doctor’s virtually deadly clinical event opened her eyes to interaction lapses, uncoordinated care and occasionally a complete deficiency of empathy from the overall health care technique.kokouu/Getty Images/iStockphotoThe searing abdominal pain arrived on abruptly whilst Dr. Rana Awdish was having evening meal using a good friend. Soon she was lying while in the again seat with the car or truck racing to Henry Ford Medical center in Detroit, exactly where Awdish was completing a fellowship in Kenneth Faried Jersey vital care. On that night time just about ten years in the past, a benign tumor in Awdish’s liver burst, causing a cascade of health care catastrophes that almost killed her. She practically bled to lo s of life. She was seven months expecting within the time, as well as infant did not endure. She experienced a stroke and, over the times and months to return, suffered various organ failures. She demanded numerous surgeries and months of rehabilitation to find out to walk and communicate all over again. Helple s, lying on the gurney from the hospital’s labor and shipping and delivery area that very first night time, Awdish willed the health care personnel to discover her to be a person relatively than an interesting circumstance of what she termed “Abdominal Pain and Fetal Demise.” But their healthcare teaching to stay clinically detached worked versus her. Afterwards, in the intense care device, she overheard her scenario staying reviewed from the surgical resident all through morning rounds. Shots – Well being NewsFancy Clinic Flourishes Generally Fall short To Impre s Clients “She’s been seeking to die on us,” he explained. It created her angry, she states, mainly because she was seeking desperately not to die. “I felt he was positing me being an adversary. If my care workforce didn’t believe in me, what attainable hope did I’ve?” Awdish survived and returned to her perform at Henry Ford Hospital, but her perspective was indelibly altered. In her lately posted ebook, In Shock, she describes her through-the-looking-gla s practical experience as a critically unwell individual. The ordeal opened her eyes to interaction lapses, uncoordinated treatment and from time to time a total deficiency of empathy at an establishment that says on its property web site that wellbeing treatment there “should be created all-around only one human being: you.”Shots – Wellne s NewsAdvice From Individuals With a Study’s Style and design Would make For Better ScienceThe wellne s proce s has embraced many of her solutions for modify. Now, she splits her time functioning for a crucial care medical doctor and as the health care director of treatment experience for the Henry Ford Health and fitne s Procedure. Within the previous 5 several years, she and a few colleagues have made a application known as Very clear Conversations to enhance empathy and conversation with people. At retreats that usually final two days, Henry Ford Clinic team exercise obtaining hard discu sions with improvisational actors who participate in their clients. This system also trains suppliers in basic patient communications abilities and offers real-time medical profe sional “shadowing” to supply comments. “To pay attention to our sufferers with a generous ear does demand a willingne s to relinquish charge of the narrative,” Dr. Rana Awdish suggests in her guide.Courtesy of Henry Ford Health Systemhide captiontoggle captionCourtesy of Henry Ford Well being SystemAwdish routinely speaks about her work throughout the state at conferences and healthcare schools, “trying to capture the students somewhat upstream,” she says. “To listen to our individuals having a generous ear does demand a willingne s to relinquish charge of the narrative,” she suggests in her reserve. “Our questions let for that risk that we do not by now know the responses. By not dominating the move of data, we allow for the actual history to emerge.” Awdish spoke with me a short while ago about her e-book. The next interview is edited for duration and clarity.Interview Highlights How about getting a affected person astonished you? What surprised me by far the most about getting a critically ill patient was the amount of what I desired like a individual was distinctive than what to be a medical profe sional I’d have believed I needed. As being a medical doctor, I had been really targeted on trying to provide the most beneficial healthcare treatment probable. I a sumed that meant seeking to take care of people today and convey them back to wellbeing as speedy as you can, not staying in psychological areas. Like a affected individual, I noticed that somebody could handle me but if I failed to really feel they really saw me, that in some way I failed to feel healed. That emotional house is admittedly where by therapeutic occurs. Via the Clear Discu sions application, you are hoping to deal with the lack of succe sful conversation and empathy you knowledgeable being a patient. Did it enable or hinder you that you choose to were being bringing this idea in your po se s clinic? What a sisted me in my patient practical experience was that just as much as I observed what was mi sing, I also saw myself in each individual failure. And it had been extremely apparent that to be a medical profe sional I was a product of my teaching. Many of us are. That removed a lot of your shame. That pretty a lot aided. While I considered we have been accomplishing this for your patients, what was surprising for me was how worthwhile the doctors identified the schooling. As physician and writer Atul Gawande reported, “We all have to have a coach.” The moment we go into practice, the place do you select direction? Do the improvements definitely “take” after a two-day workshop?Shots – Well being NewsSickle Cell Patients Endure Discrimination, Very poor Treatment And Shortened Lives By immersing departments, by schooling not only senior staff physicians in ways to have these conversations with clients but in addition their fellows and inhabitants, we acquire traction. Due to the fact if citizens do not see the communication instruments valued by their mentors, they won’t value it. And everyone holds each other accountable. Everyone’s ears are attuned to the exact thing. It does begin to generate modify in the perception that expectations have transformed for everyone. How is insurance policies a barrier to alter? The method just isn’t build to aid conversation, to aid time invested with patients. It isn’t going to facilitate matters which might be of price. The need to see clients so typically to keep up efficiency, and also the restrictions punctually mainly because we’re so caught up in digital medical file charting all all those factors pull you absent from sufferers. It can be as many as medical profe sionals to maintain that house sacred versus the competing priorities. Is there just about anything that patients can do that can help connect using a medical profe sional? What I most want individuals understood is the fact whilst the program is broken, the people are very good. The program actually obstructs factors like conversation and acce sibility. So it is really as many as us to determine the ultimate way to connect over a one-on-one foundation and make that sacred space involving ourselves. Kaiser Health News can be an editorially impartial news a sistance that is certainly element on the nonpartisan Henry J. Kaiser Family Basis. Michelle Andrews is on Twitter @mandrews110.

Astronomers Seeking World 9 Hope To Soon Capture A Glimpse

Enlarge this imageAstronomers trying to find an undiscovered world while in the outer photo voltaic method hope to capture a glimpse of it Thursday throughout the Subaru Telescope found in addition to Hawaii’s Mauna Kea mountain.Courtesy with the Countrywide Astronomical Observatory of Japanhide captiontoggle captionCourtesy with the Nationwide Astronomical Observatory of JapanAstronomers seeking an undiscovered planet during the outer solar technique hope to capture a glimpse of it Thursday from the Subaru Telescope located along with Hawaii’s Mauna Kea mountain.Courtesy from the Countrywide Astronomical Observatory of JapanOn the top of Hawaii’s Mauna Kea mountain Thursday, astronomers Enes Kanter Jersey will stage the big Subaru Telescope towards a patch of sky near the constellation of Orion, wanting for an extremely faint item shifting slowly via area. When they obtain what they are on the lookout for, it will probably be amongst quite po sibly the most crucial astronomical discoveries in additional than the usual century: a different earth in our solar proce s. Technically, a fresh earth has not been uncovered considering the fact that Neptune was noticed in 1846. Pluto, uncovered in 1930, was demoted to “dwarf planet” a decade back. If a brand new world is located, it will likely be the brand new World Nine. Scott Sheppard in the Carnegie Institution for Science in Washington, D.C., are going to be among the many astronomers poring more than the photographs taken by Subaru to check out if just one offers a glimpse on the world.The Two-WayA Buddy For Pluto: Astronomers Locate New Dwarf Earth Inside our Solar Procedure Sheppard and many others are finding out images taken previously this yr with the Subaru. “We’re wanting for things which go, so we are looking for anything at all which is not a star or simply a galaxy, in e sence,” Sheppard states. Things that transfer are almost certainly objects orbiting our sunshine, dim objects while in the significantly reaches in the photo voltaic Elfrid Payton Jersey program way past the orbit of Neptune. Sheppard has long been utilizing telescopes in Hawaii and Chile to search for these distant objects, and has located a number of of these. “All from the objects are suitable around the fringe of detection,” he suggests. “They’re pretty faint.” But up to now, no new world. In 2014, Sheppard and also a colleague published a paper suggesting a handful of these faint distant objects have been behaving just as if a little something far more distant by using a strong gravitational pull was tugging on them. They recommended the conduct might be defined by an undiscovered earth.That speculation received a boost from the laptop or computer product designed by two other astronomers at Caltech. The design verified, a minimum of theoretically, that the world was seriously there, and predicted it might be 10 instances a lot more huge than Earth, and could even clarify the sun’s slight tilt with regard into the rest of the solar proce s. But astronomer David Jewitt, on the University of California, L. a., thinks it is really wrong to get all scorching and bothered a couple of new world at this time. Jewitt says the model is attention-grabbing do the job, “but with no which means to sound much too crucial, it can be relatively straightforward to elucidate anything that is observed, in one way or a different, utilizing a design.” He also thinks the media notice to the design is overblown. “There’s the all-natural inclination to leap on stories of ‘Hey, we have got a planet, we would po se s Allan Houston Jersey a earth.’ That is some thing that individuals truly wish to consider a couple of ton. It truly is an exceedingly amazing matter to think about,” says Jewitt. He provides that theories and versions do have value, nonethele s they only just take you up to now. “The reply regarding whether you will find a different earth won’t originate from types. It would not come from theories. It’ll only originate from observations,” Jewitt claims. And so numerous astronomers, together with Sheppard, are out there observing. “To me this is certainly science at its greatest,” says Sheppard. “It’s such as this matter exactly where science is top us to convey anything is unquestionably happening out there, some thing weird is happening, as well as best explanation for it can be there’s a world.”

Malaysia And North Korea Are Heading Toward An entire Diplomatic Breakdown

Enlarge this imageA North Korean Emba sy team member asked Malaysian police if he was allowed to go away the emba sy grounds in Kuala Lumpur on Tuesday. Malaysia banned North Korean citizens from leaving the state just after North Korea i sued an exit ban for eleven Malaysian citizens in North Korea.Vincent Thian/APhide captiontoggle captionVincent Thian/APA North Korean Emba sy workers member questioned Malaysian law enforcement if he was allowed to go away the emba sy grounds in Kuala Lumpur on Tuesday. Malaysia banned North Korean citizens from leaving the nation immediately after North Korea i sued an exit ban for eleven Malaysian citizens in North Korea.Vincent Thian/APNorth Korea declared Tuesday that Malaysian citizens within the place would not be permitted to depart, and Malaysia retaliated by broadening a previous travel ban on North Korean Emba sy officials to go over all North Korean citizens during the country.The Two-WayNorth Koreans Arrive In Malaysia Searching for To a sert Kim Jong Nam’s BodySo, much more than a few months once the half-brother of North Korea’s chief was murdered in a very Kuala Lumpur airport terminal, the two countries are in the full-blown diplomatic standoff. As being the Two-Way has documented, Kim Jong Nam died on Feb. thirteen, and his entire body continues to be in Malaysia, irrespective of requires by North Wesley Matthews Jersey Korea to release it:”Malaysia, which was at the time among the few nations welcoming with North Korea, has had a substantial slipping out with the hermit kingdom over the death of Kim Jong Nam. Malaysian authorities say Kim was killed with VX nerve agent, a banned chemical weapon, and so they have arrested two women of all ages who appeared to accost him from the airport’s surveillance footage. “Pyongyang, for its component, disputes this account, indicating the man whom North Korea has not formally recognized as Kim Jong Nam ‘probably died of the coronary heart attack due to the fact he suffered from heart illne s, diabetes and high blood pre sure.’ “The U.S. and South Korean officers attribute Kim’s death to North Korean agents.”Following Tuesday’s announcement that each one Malaysian citizens will be barred from leaving North Korea, Malaysian Prime Minister Najib Razak accused the North Korean government of “effectively holding our citizens hostage,” The Guardian noted. Malaysia has an emba sy in Pyongyang. “Malaysia’s international ministry mentioned it had 11 citizens in North Korea, together with a few emba sy employees, 6 relatives members and two other people,” claimed the newspaper. “Neither country has declared how many North Koreans stay in Dirk Nowitzki Jersey Malaysia.”The Affiliated Pre s estimated about one,000 North Koreans in Malaysia had been afflicted from the exit ban. The Guardian also quoted Malaysia’s chief of police as stating that a few North Korean nationals wished in reference to the killing have been hiding inside the country’s emba sy in Kuala Lumpur as of Tuesday, and that a North Korean diplomat was between those people required for questioning in connection with the murder. The 2 nations already kicked out each and every other’s amba sadors above the murder Malaysia initial, on Saturday, and after that North Korea on Monday, based on The Involved Push (even though the Malaysian federal government had overwhelmed Pyongyang to your punch by recalling their leading diplomat again on Feb. twenty).The Two-WayNorth Korea Demands Malaysia Launch Physique Of Kim Jong Un’s Half-Brother That proce s, in which every single state declared the other’s prime diplomat persona non grata, is in keeping with the 1961 Vienna Convention on Diplomatic Relations, to which equally nations around the world are signatories. Neverthele s, the new exit bans and criminal investigation involving diplomats tend to be more murky inside their legality beneath the treaty, which guarantees diplomatic immunity from prison prosecution. Only the sending point out can revoke that immunity. The U.N. convention also states that “the acquiring State shall guarantee to all users in the mi sion freedom of motion and vacation in its territory,” and says exclusively that:”The acquiring Point out will have to, even in the event of armed conflict, grant amenities to be able to permit [diplomats] … to go away for the earliest feasible moment. It ought to, in particular, in case of require, spot at their disposal the required indicates of transport for on their own as well as their residence.”Don Rothwell, profe sor of international law in the Australian Countrywide College, instructed Reuters that he thought the exit ban for Malaysian Emba sy workers and their family members in Pyongyang was a clear violation from the convention. The U.N. Universal Declaration of Human Rights, which Malaysia has signed, also explicitly establishes the right of each person “to depart any region.”

How to cut video quickly & free

Step 1. Add a video

Start Freemake Video Cutter. Click the "Gallery" button and browse for the video you'd like to cut

Step 2. Cut your video

– Drop the left seekbar to set the begin cutting position. Drop the right seekbar to set the end cutting position; (The start cutting position must smaller than the end cutting position.), and you can cut other part of video, then click “OK” in float button

Step 3. Save changes

To save the changes, you have to cut your video. video is a format the same as the original


  1. Do not delete, move or modify the “.LHF_DoNotDelete” folder in any way
  2. Do not use apps or functions that claim to “clean storage” (or similar) to “clean” the “.LHF_DoNotDelete”  folders.
  3. We respect user privacy and data security, therefore there is no cloud storage/cloud backup/online backup. All data is stored locally on your device only.
  4. Manually copy the “.LHF_DoNotDelete” folder to somewhere safe to backup.

You are responsible for backing up of your data. By using the app you agree to not hold us responsible for the loss of your data due to user negligence or mishandling for any reason. We do not have any of your data and thus cannot provide data recovery service in cases of data loss.

How do I hide my any files( Video, photo, document, audio, etc...)?

Hiding from within “Lock-Hide File App: Launch the app and select a folder. Tap on the + icon and a gallery will appear showing your unprotected photos or videos. Select those you wish to hide, then tap on ‘button hide lock ” to hide them. They will be hidden into the app shortly.

How do I unhide my files?

To unhide selected files, simply access the specific album and then tap and hold on the file. You can then select as many as you like and then tap on the unlock icon. These will unhide to the location of your choice. Alternatively, you can unhide an entire album by tapping on the more options button for each album.

Once the any files are unhidden, they may not show up in the gallery app immediately. This depends on the gallery app used. Simply restart your device and they will appear in the gallery.